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It can really bulk you up, though you will need to work hard during the cutting cycle to get rid of the water you retain during the bulking cycle, best anabolic steroid cycle for muscle gainis a low intensity cycle consisting of low to no volume of lifting and high intensity interval training. Low to low volume is the best choice for building new muscle and losing weight. So if you want to maximize your gains, you need a high to extremely high volume low to low intensity cycle. But I would like to end this post on a positive note, if you plan on bulking up this upcoming year I highly suggest going with a low to low volume, high intensity cycle. In the end, the goal of this post is simply to give a few important tips on what you should look for in an anabolic steroid cycle. I can say that if you train to the point of breaking into a new size range in your training you will be amazed at how little time is required. A Few More Thoughts 1) Don't waste time going to the bathroom. This can be one of the main mistakes people make in gaining muscle. If your goal is to bulk up you will need to be more aggressive in your time use for toilet paper. Do you really think the average guy is going to run for three or four hours for just a toilet paper roll? 2) Get adequate rest. Rest is the most important thing when trying to boost your levels. Don't just rest in your bicep for 15-30 minutes with your elbow on the couch. That is not the type of rest you are aiming for. If you are a big guy and are putting on a little bit of muscle, rest as much as you can. A lot of times guys do a bunch of hard sets and then think that they are done when they realize they are back in the gym. The same goes for women. They get all worked up and start taking a break in the gym. This is totally the wrong direction and you'll end up with less muscle and worse function! 3) Eat enough protein to meet your needs. If you're going to start bulking up, I highly suggest you go to an athletic trainer that will take care of your nutritional needs. I always look at the nutrition chart I get to have someone monitor and analyze to make sure I'm getting what I need to get my total macros where I want it to be. 4) Train smart. If you're doing a low to low volume, low to low intensity cycle, your key focuses should be in the gym. The only time you should not be training are when you don't need the anabolic performance hormones that Related Article: